These crackers are low in carbohydrates, and very easy to make. Flavour them with additional herbs or spices like ground cumin, tumeric. I use LSA + P for these crackers which are linseed, sunflower seed , almond and pumpkin seed.
Ingredients
3/4 cup LSA + P
1/4 cup chia seeds
1/4 cup sesame seeds
1/2 cup grated parmesan cheese
1/4 tsp garlic powder
1/2 tsp onion powder
1/2 tsp salt
1/2 tsp ground pepper
1/2 cup ( 120 ml) water
Preheat oven to 200° C.
Place all ingredients into a bowl and mix until well combined. Let sit for 5 minutes until combined.
Place the dough on a piece of baking paper. Place another piece of paper on top of the dough. Using a rolling pin roll out the dough into a 30 x 40 cm rectangle.
The dough should be quite thin, about 2.5 mm.
Using a pizza cutter or large knife, pre-cut the dough into 24 equal squares. ( this will make the crackers easier toslice once cooked).
Transfer onto a baking tray and bake for 18 - 20 minutes, until golden brown. Remove from the oven
Store in an airtight container for up to 2 weeks.
Comments